Eating date fruit will increase sexual performance, libido – Experts

<div dir="ltr" style="text-align: left;" trbidi="on"> <div xmlns="http://www.w3.org/1999/xhtml"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifZlzn1I6wkpFG5tg9CMNUsfMQE_dVJ6hCxSz9iCh6ilm1t-hCFd9o4cSD4PNHhHzUbJZSuocidZlQBaNUlwKBI5_1OMVt8fsNH0pMGEDznL-VbjK9iNs43siEr9dliB3WOBc_n2sIYawu/s2560/%25255BUNSET%25255D.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifZlzn1I6wkpFG5tg9CMNUsfMQE_dVJ6hCxSz9iCh6ilm1t-hCFd9o4cSD4PNHhHzUbJZSuocidZlQBaNUlwKBI5_1OMVt8fsNH0pMGEDznL-VbjK9iNs43siEr9dliB3WOBc_n2sIYawu/s640/%25255BUNSET%25255D.jpg" style="cursor: hand; cursor: pointer; display: block; margin: 0px auto 10px; text-align: center;" /></a>Two experts on Monday in Lagos advised men to eat dates fruit, saying its consumption would enhance their sexual performance and increase their libido.<br /> <br /> They told the News Agency of Nigeria (NAN) that dates fruit, when taken appropriately by men, could also improve health conditions in many other ways.<br /> <br /> Dr Aminu Kazeem, a sexual health therapist who works at Energy for Sex Clinic in Lagos said men who had performance problems should incorporate dates in their diet.<br /> <br /> He said “a date fruit is a one-seeded fruit of the date palm tree, which is botanically known as Phoenix dactylifera and belongs to the family of Palmae (Arecaceae) plant.<br /> <br /> “The common English names are dried dates, dates, date palm, etc; usually oblong, with varying sizes, shapes, colours, consistencies and quality.<br /> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6hG8r6onSdBA9zff05Z6476AsMpyhIvLJSllr_InnXjMLX3eqRPVPa73azD_Uhf7sSJiGkMd-5LCKRtsEsIUzPiA-7kB5D0qOVXG5cKEoEUfVtzt2fLrSMpDTTdYOFgjwpMe_dnCFq7XN/s2560/%25255BUNSET%25255D.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6hG8r6onSdBA9zff05Z6476AsMpyhIvLJSllr_InnXjMLX3eqRPVPa73azD_Uhf7sSJiGkMd-5LCKRtsEsIUzPiA-7kB5D0qOVXG5cKEoEUfVtzt2fLrSMpDTTdYOFgjwpMe_dnCFq7XN/s640/%25255BUNSET%25255D.jpg" style="cursor: hand; cursor: pointer; display: block; margin: 0px auto 10px; text-align: center;" /></a><br /> “Eating dates will promote sperm quality and quantity as it is one of the best natural fruits used for male fertility.<br /> <br /> “It also increases the size of testes in men and the size of breast in women.<br /> <br /> “Consuming the fruit can help to treat sexual disorders because it is a natural aphrodisiac.”<br /> <br /> He explained that dates contained high levels of estradiol and flavonoid which aid sperm motility and increase sperm count.<br /> <br /> He also urged men who want to improve their masculinity to eat the fruit, stressing that “sexual health is important for both husband and wife for a good and everlasting relationship.”<br /> <br /> A nutritionist, Mrs Toyin Adeola, also said that eating dates could treat sexual impotence, help to improve sexual activities and increase the production of sex hormones.<br /> <br /> She added that the fruit was good for the health of both males and female.<br /> <br /> She said “date contains many vitamins and minerals which are essential to boost sexual power even in older persons.<br /> <br /> “The fruit is packed with amino acids for sexual stamina, as well as a good dose of fruity sugars which make them sweet.”<br /> <br /> The nutritionist, who described the best way it could be taken to achieve best result, however, advised diabetic patients to seek doctor’s advise before consuming dates.<br /> <br /> She said “it is advisable to remove the seed and grind seven or eight pieces of dates and soak in water for about 2-3 hours.<br /> <br /> “Add one glass of milk and one teaspoon of honey and drink at least once a day to boost sexual power.”<br /> <br /> She also advised both men and women to eat natural foods that could enhance sexual stamina than taking pills made with chemicals which may harm sexual health.<br /> <br /> NAN reports that the fruit is very popular in the market, especially where they hawk fruits.<br /> <br /> Date fruit is popular in the northern part of the country and can be seen being hawked along with tiger nuts</div> </div>

Eating date fruit will increase sexual performance, libido – Experts

Two experts on Monday in Lagos advised men to eat dates fruit, saying its consumption would enhance their sexual performance and increase ...

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